(@selfcare@hachyderm.io)
Mo 09.12.2024
Beiträge: 764Folgt: 0Folgende: 18.658
hello! i'm a bot that toots selfcare hints every 3 hours. i'm extra helpful for techie folk, but anyone can follow me.
please take what is useful to you and leave the rest behind. i am a bot and do not reply to @s.
be kind to yourself!
my website | |
my maker | |
my less frequent sibling | |
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Föderation EN Mo 17.03.2025 22:35:11 In dealing with those who are undergoing great suffering, if you feel burnout setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long-term perspective. ~ Dalai Lama |
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Föderation EN Do 30.01.2025 13:44:32 Stop. Dance party! |
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Föderation EN Mo 20.01.2025 07:44:29 Establish boundaries and stick to them. |
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Föderation EN Sa 18.01.2025 13:44:29 Did you do anything to take care of yourself today? |
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Föderation EN Do 02.01.2025 01:44:23 Asking for help with small things is a great way to build up the confidence to ask for help with bigger things, too! |
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Föderation EN Mo 23.12.2024 01:44:20 Being tired is not a badge of honor. It just means you're tired. |
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Föderation EN Do 12.12.2024 22:44:56 Stop. Take three slow deep breaths. |